• Breakfast For Dinner

    Breakfast for dinner is great when you make it an omelet!  Add veggies and reduced fat cheese and serve with whole grain toast (or baked potato wedges) for a nutritiously balanced meal in minutes.…

 

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CJNutrition: http://twitpic.com/8ce0e2 S:l:broiled arctic char w Indian spices in a bowl w sautéed kale & brown rice. Some hemp hearts for good measure :-)
S:l:broiled arctic char w Indian spices in a bowl w sautéed kale & brown rice. Some hemp hearts for good measure :-)

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Welcome to C&J Nutrition!

At C&J Nutrition we offer a variety of customized services for individuals, groups, and the food industry. Our services reflect a belief that good health and nutrition is affected by many influences ranging from an individual’s knowledge of proper nutrition, lifestyle and work environment, access to nutritious and safe food, and the availability of sound nutrition information from the food companies and media.

As you explore our website, you will find more information about us, our nutrition approach, and services. Be sure to check out our growing base of healthy recipes, news articles, and nutrition tips too. And don't forget to sign up for Nutrition Stew, our monthly e-newsletter, where you'll find recommendations for food products we like, seasonal recipes, and other practical tips for incorporating good nutrition into your lifestyle.