How to choose a healthful breakfast cereal for kids (and adults).

Breakfast is a great opportunity for children to get important nutrients that they need for the day.  Breakfast cereal is a long-time morning standard – it’s quick, convenient, and usually served with milk, which makes it a great source of calcium.  We all know that there are a wide variety of breakfast cereals and choosing the right one (one that tastes good AND has a good nutrition profile) is important.   C&J Nutrition reports for Thedietchannel.com on the best ways to choose and get your kids to eat a healthful breakfast cereal. 

Click HERE to see our article on Thedietchannel.com.