• Breakfast For Dinner

    Breakfast for dinner is great when you make it an omelet!  Add veggies and reduced fat cheese and serve with whole grain toast (or baked potato wedges) for a nutritiously balanced, protein rich meal in minutes.…

 

Services


Personal Counseling 

Our personalized approach meets each client’s needs through customized nutrition plans.  We help our clients integrate dietary and behavioral changes in ways that satisfy personal preferences and meet.

 - Read More

 

Consulting

It's our business to make nutrition a part of yours.  C&J Nutrition works with food companies, restaurants, and other businesses to use nutrition information as a marketing and communications tool.  

 - Read More

 

Pre/Postnatal Programs

Support for new moms and moms-to-be to keep them nourished throughout pregnancy, breastfeeding, and postnatal weight loss. Also check out our new WellRoundedNYC program, which combines nutrition and body mechanics education into two comprehensive classes.

 - Read More